Have you ever thought to yourself...
Geez, being Sensitive sucks!?
If the answer is Yes! Then you are not alone...
In terms of emotions, hurt, pain and overwhelm is a common, daily experience for us Sensitive Souls, who are prone to all kinds of emotional experiences.
I used to really struggle with intense, fluctuating and often painful emotional states and up until recently was ashamed to admit that I was a 'highly emotional person!'
I was often overwhelmed by my emotional state where it would and get in my way, and bring me down, truly affecting my ability to be productive in life.
However, in recent years, after having gone through a deep healing journey, I've firstly come understand why I am this way and secondly, what I can do to quickly rebalance intense emotions and easily release those which are negative.
Understanding the following has been deeply healing for me...
'3 Reasons why being Sensitive is Emotionally Painful'
1. We Feel EVERYTHING
Being a Sensitive Soul means that we are open and Sensitive to our environment as well the energies that come with it. Therefore, if we are surrounded by too many energies at once (eg. crowds) or the energy is too strong (eg. loud noises, bright lights), then our Senses become overloaded and can cause confusion, sensory pain and therefore, emotional overwhelm!
2. We Sense DEEPLY
Being Sensitive comes with being deeply in tune with our surroundings, where we can FEEL things at a very deep level. What may be a twinge of pain for some, can indeed be a deep, excruciating pain for those who are Sensitive. For instance, if watching the news, and a story of animal cruelty comes onto the screen, while some may sit through it and get slightly annoyed by what they're witnessing, a Sensitive Soul may just have to walk out of the room due to the intense HEART-ACHE they are experiencing.
3. We ABSORB Energy
Sensitive Souls, Empaths in particular, have open energy fields that are like sponges. They walk around, and mostly unknowingly, absorb the energies of their environment. If in a positive environment, then hey, lap it up! But if surrounded by negative energy, and on a regular basis, then the negative energy builds up and can become very PAINFUL as it manifests into issues such as lethargy, anxiety, depression and chronic pain and illness!
The reasons above are why I'm so passionate about sharing energy healing tools with the Sensitive Souls of this planet...
I believe it is VITAL that Sensitive Souls to have access to healing tools that release and balance their emotions...
If they are to thrive in this world...
Believe me, I know! Those tools are WHY I can now quickly rise out of emotional pain, and easily restore peace, balance and clarity to my life.
Therefore, on October 30th, from 2-5pm, I'll be holding a workshop in Abbotsford, Melbourne, that will provide you with 2 profound yet simple tools that can support you in your emotional wellbeing.
In this WORKSHOP, you will:
I'm positive you'll be SO relieved once you gain access to these powerful healing tools.
Writer. Empowerment Mentor. Spiritual Guide for Sensitive Souls.
As a Sensitive Soul, do you STUFF your emotions down?
Are you a natural INTROVERT?
As a Sensitive Soul, are you SLOW to get started each morning?
Why it's OK to FEEL DEEPLY as a Sensitive Soul.