I have just completed a 4 week process of delving deep into the pains and powers of being a Sensitive Soul...
And now I've emerged from the depths...
With an E-book!
This book was inspired by my recent trip to Europe and Bali, where I had many deep insights into what it means to be a Sensitive Soul.
I have identified 6 Superpowers that we Sensitive Souls hold, and the pains and powers that comes with each of these. Each superpower is described in detail and is supported by a 'diary entry' and pictures from my trip's many photo frenzies!
I cannot wait to share it with this tribe, and to spread it out amongst the Sensitive Souls of this planet!
Here's a preview of chapter 3 for you to check out...
SUPERPOWER 3: HIGHLY ATTUNED SENSES
Have you often felt like you’ve wanted to do big things in your life, and in this world, but are blocked from moving forward?
Perhaps it’s a lack of confidence that is stopping you? You may feel ‘not good enough,’ ’not skilled enough,’ ’not pretty enough’… etc. etc.
Perhaps leaving your comfort zone feels scary and frightening?
Maybe moving into new territory feels overwhelming?
If so, then I hear you! And I want to let you know, that these feelings are completely normal when you are growing, expanding and up-levelling yourself… It IS scary! It IS uncomfortable! And that’s why most of us prefer to sit still, and remain in our comfort zone, so that these feelings and emotions can be avoided!
However, what I’ve found on my 7 year growth path and that has very recently hit me in the face (!), is that staying in my comfort zone, remaining stagnant, still, and pretty much boring, is way more uncomfortable than it is to go through the pain associated with personal growth and Soul expansion.
Have you ever thought to yourself...
Geez, being Sensitive sucks!?
If the answer is Yes! Then you are not alone...
In terms of emotions, hurt, pain and overwhelm is a common, daily experience for us Sensitive Souls, who are prone to all kinds of emotional experiences.
I used to really struggle with intense, fluctuating and often painful emotional states and up until recently was ashamed to admit that I was a 'highly emotional person!'
I was often overwhelmed by my emotional state where it would and get in my way, and bring me down, truly affecting my ability to be productive in life.
However, in recent years, after having gone through a deep healing journey, I've firstly come understand why I am this way and secondly, what I can do to quickly rebalance intense emotions and easily release those which are negative.
Understanding the following has been deeply healing for me...
Sensitivity and the Emotional Roller-Coaster: A guide to understanding, accepting and balancing our Emotional Selves
Hello dear Sensitive Souls,
This week was a week of getting clear on being an 'Emotional Sensitive Soul' and coming to accept the fact that yes, being Sensitive pretty much ALWAYS means that you are an emotional being who will often experience emotional highs and lows (often at intense levels!).
In my recent Facebook post, I spoke of 'emotional pain' and how this is a daily reality for us Sensitive Souls. I will cover this topic in more detail in next week's blog while this week, I will speak of the emotional roller-coaster, an experience that is highly common for us Sensitive Souls.
Up until a month ago, I was ashamed to admit I was emotional. I was ashamed to admit my emotions fluctuate. Sometimes changing hourly. Sometimes changing every 5 minutes.
Up and down, round and round. That is how my days would go, and still do go, just to a lesser intensity.
Until recently I thought something was wrong with me, that I wasn't 'normal' and that I had to 'fix' this problem.
Writer. Empowerment Mentor. Spiritual Guide for Sensitive Souls.
As a Sensitive Soul, do you STUFF your emotions down?
Are you a natural INTROVERT?
As a Sensitive Soul, are you SLOW to get started each morning?
Why it's OK to FEEL DEEPLY as a Sensitive Soul.