As highlighted in previous posts, us Sensitive Souls FEEL so much & ABSORB the energy around us.
Having ALL of our senses constantly switched ON (!) it is no wonder that we commonly experience anxiety & overwhelm in places such as crowded places & noisy environments.
On top of this, we absorb energy which commonly, for Sensitives, stays in our being, and if not attended to, is likely to build up!
A lot of this energy can be that of a negative kind, and as this energy builds up in our being, it is NO WONDER that we are likely to stuff these emotions down with bad habits and addictions...
Because who wants to go through the discomfort of feeling these feelings all over again!
Is it junk food?...
Is it sugar?...
Is it exercise?...
Is it shopping?...
Is it coffee?...
Is it carbs?...
Is it alcohol?
Do you use any of the above to stuff your emotions down?
Now I don't want to assume that ALL Sensitive Souls have such habits, but from my research & from personal experience, it is sort of hard not to turn to these quick-fixes at times... Especially during those emotionally challenging times!
Last week, I got lazy and relaxed on my energy building practices that I do ritually each morning.
After about 3 days of laziness, I started to notice the difference...
I started feeling more tired, heavy, emotionally vulnerable and more negative!
And then I began craving sugar!!
That's when I really noticed that hey! I can't keep this laziness factor going! I'm going downhill...
So then I performed some emotional release techniques and hopped back onto the morning ritual wagon...
Took a few days, but with a bit of effort on my behalf, am back to a high vibration... And the creative juices are flowing :-)
Yes it's all POSSIBLE. We CAN release negative emotions from our being. We don't HAVE to be at the whim of our cruxes.
There are energy healing & energy building tools that can release you from dependencies and keep you at a high vibration... And in this 'high vibe' place, you won't even THINK about your crux!
I'd love to teach you all about these tools & techniques...
They are all included in my soon-to-launch online program 'Embrace your Sensitive Super-powers!'
Stay tuned for more info!
Can't wait to deliver this to you.
Writer. Empowerment Mentor. Spiritual Guide for Sensitive Souls.
As a Sensitive Soul, do you STUFF your emotions down?
Are you a natural INTROVERT?
As a Sensitive Soul, are you SLOW to get started each morning?
Why it's OK to FEEL DEEPLY as a Sensitive Soul.